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Areas of Expertise

SOME AREAS OF EXPERTISE

I think about the people I work with from a position of their strengths - even when they can’t themselves - and I focus on the rich facets that make us human. I have worked with people from a wide range of backgrounds, histories and reasons for seeking therapy. Many are clinicians themselves or are the adolescent or adult children of therapists. 
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I do not think about people or my work in terms of diagnoses or a list of problems. However, I can appreciate that in exploring my website, it might be helpful to know some of my areas of expertise.
With that in mind, here is an overview of some of the areas in which I have had the privilege to help people change their lives for the better.
 
If you'd like to know if I have experience addressing your particular concerns, please call or email me.
emotions and mood

such as stress, anxiety, depression, anger, emotional dysregulation

 

behaviors and thoughts

such as self-harm, eating and body issues, negative self-image,

obsessional thoughts and compulsive behaviors


relationship difficulties

such as family conflict,  difficulty with emotional or sexual intimacy, challenges in finding a partner, unsatisfying relationships, a troubled sibling, loneliness, communication difficulties, divorce

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work and academic difficulties

such as interpersonal dynamics, job dissatisfaction, career decisions, ADHD/ADD, issues related to executive functioning and learning disabilities, low confidence, perfectionism and underachievement

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life transitions

such as adjusting to school (middle and high school, college, graduate school), leaving home, career changes, getting married, pregnancy and parenthood, retirement

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trauma history

one’s own trauma or trauma in one’s family history (such as emotional or physical abuse, cultural trauma, Holocaust legacy)

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loss and grief

stemming from death or suicide, abandonments or rejections, adoption history

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Contact

Iris Hellner, Ph.D, Psychologist, P.C.

10 West 86th Street

Suite 1A

New York, NY 10024

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Tel: 212-712-0630

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If your call/message is not urgent, I will return your call within 24 hours during the week and on Monday, if you call over the weekend. 

For current patients, I return urgent calls every day of the week.

 

   

Office Hours By Appointment Only

Please use the contact form below to send me an email. Emails will be returned within 48 hours. Please do not include personal details in your email.

If this is an urgent matter, call my office -- do not communicate via email.   

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If you are experiencing an emergency, please call 911 or go to your local emergency room.

Contact Me

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© 2018 by Iris Hellner, Ph.D.

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